Baptiste Power Vinyasa Yoga

Innovative, effective and immediately relevant.  Known for changing the face of how yoga is practiced in America, Baptiste Power Vinyasa Yoga has quickly become one of the most widely known and respected educational methods and yoga practices as a way to achieve personal transformation.  Baron Baptiste has made his mark by creating a yoga practice without boundaries and a personal development system that opens one up to a life of new possibilities.

This method is a dynamic combination of precise education, intuitive discovery, profound knowledge and experiential practices that results in transforming limitations into power.  Those engaged in this process become empowered to overcome the barriers that stand in the way of allowing themselves to revolutionize their body, their emotions, their relationships and their ability to serve the greater good.  No other process utilizes so many tools to tap into one's hidden potential, achieving authentic personal power and living an extraordinary life.

Since the 1940's, the Baptiste method of personal development has offered world-class instruction that integrates mind, body, spirit, emotion and intuition.  This method integrates breath work, Baptiste Power Vinyasa Yoga, meditation for truthful living, nutrition, detoxification, fitness, belief systems and core values.  This holistic approach leads to dynamic personal growth, transformation and the clarity needed to achieve and maintain a full, meaningful and balanced life.   

Baptiste Power Vinyasa Yoga is a purposeful workout that will build flexible and integrated strength, help rinse out toxins, dissolve tensions and if need be, release excess weight from your body so that you can have a stable and balanced foundation from which to flow in life.  It is purposefully challenging and active so that it can catapult you from wherever you are right now to whole new thresholds of physical and mental power.

The Baptiste Power Vinyasa Yoga method offers us the understanding of our condition and the road map to get ourselves out into a more sculpted and awakened life - whether that be a stronger, more powerful or pain-free body, a heightened emotional intelligence or a spiritually deeper experience in life.  The focus on intuition rather than tradition forms the core philosophy of Baptiste Power Vinyasa Yoga.  The only person who can open the door to the inner truths and lead you to the light is yourself.  If we tune out the inner voice of wisdom in favor of what someone else is telling us, how can we ever really be in our own power?  We must each find and walk our own path.  It is up to you to use your intuition to find what is right for you. Yoga is ultimately a journey into truth; truth about who you really are, what you are capable of and how your actions affect your life.

   Ted & Baron, Maya Tulum, Mexico      Assistant Team, Personal Revolution Weekend, Dallas, Texas, 11/2006