Muscle Activation Technique (MAT) is a revoutionary manual therapy and form of bodywork that prepares the body for all types of exercise, including physical therapy, Pilates, yoga, etc. No mater what the type of motion - isolated or integrated - the MAT procedure addresses the weak links; thereby allowing the body to function most efficiently while eliminating pain.
Thomas Thompson has been in the physical fitness business for more than twenty years, beginning in martial arts and later making the transition to yoga with the intention of healing old injuries. While working toward the prerequisite requirements for Physical Therapy at the University of Oklahoma, Thomas changed directions and became a Muscle Activation Technique Certified Specialist.
Muscle and neurological weakness are the biggest obstacles to range of motion problems and usually the largest contributor to pain, discomfort and poor motor patterns treatable using MAT. Thomas uses yoga and Muscle Activation Technique to help individuals attain more strength, endurance, freedom of movement, confidence and peace of mind. This multi-dimensional approach to healing provides more solutions to the complex physical issues of health and wellness. Thomas is currently pursuing a NSCA Certified Strength and Conditioning Specialist (CSCS certification.
To schedule an appointment with Thomas, please call 405 - 255 - 8758