Thai Yoga Massage is an ancient form of bodywork rooted in Buddhism, Indian Ayurveda and Chinese medicine. Based on traditional northern style Thai Massage (Nuad Boran), this work combines several different techniques, including deep tissue release, assisted yoga stretching, joint mobilization, traction, acupressure, and breath work. The primary intent of this work is to move and balance energy throughout the body. Thai Massage is practiced in the spirit of Metta, Buddhist loving kindness meditation. The effects and benefits of this work are profound for both the receiver as well
as the practitioner.

What to expect- this work is performed fully clothed upon a soft mat on the floor. Loose fitting cotton clothing is best- please wear long pants, and refrain from using lotion on the hands and feet and
perfume on the day of your session.

For more information about Thai Massage please visit www.shantaya.org

Martha McQuaid is certified as an Advanced Practitioner of the Thai Yoga Method, as taught by Jonas Westring. She has been practicing Thai Massage since 2001, and has completed advanced training in Thailand with Master Pichest Boonthame in 2005 and with Therdchai Chumphoopong in 2006. Other teachers include Saul David Raye, White Lotus Foundation, and Chris Holmes, Rising Star Bodywork. Martha enhances this work with her background in Yoga, and is also a Certified Yoga Instructor.

                                              Martha with Master Pichest Boonthame - 2005, Thailand

Muscle Activation Technique (MAT) is a revoutionary manual therapy and form of bodywork that prepares the body for all types of exercise, including physical therapy, Pilates, yoga, etc.  No mater what the type of motion - isolated or integrated - the MAT procedure addresses the weak links; thereby allowing the body to function most efficiently while eliminating pain.

Thomas Thompson has been in the physical fitness business for more than twenty years, beginning in martial arts and later making the transition to yoga with the intention of healing old injuries.  While working toward the prerequisite requirements for Physical Therapy at the University of Oklahoma, Thomas changed directions and became a Muscle Activation Technique Certified Specialist.

Muscle and neurological weakness are the biggest obstacles to range of motion problems and usually the largest contributor to pain, discomfort and poor motor patterns treatable using MAT.  Thomas uses yoga and Muscle Activation Technique to help individuals attain more strength, endurance, freedom of movement, confidence and peace of mind.  This multi-dimensional approach to healing provides more solutions to the complex physical issues of health and wellness.  Thomas is currently pursuing a NSCA Certified Strength and Conditioning Specialist (CSCS certification.

To schedule an appointment with Thomas, please call 405 - 255 - 8758