Thai Yoga Massage is an ancient form of bodywork rooted in Buddhism, Indian Ayurveda and Chinese medicine. Based on traditional northern style Thai Massage (Nuad Boran), this work combines several different techniques, including deep tissue release, assisted yoga stretching, joint mobilization, traction, acupressure, and breath work. The primary intent of this work is to move and balance energy throughout the body. Thai Massage is practiced in the spirit of Metta, Buddhist loving kindness meditation. The effects and benefits of this work are profound for both the receiver as well
as the practitioner.

What to expect- this work is performed fully clothed upon a soft mat on the floor. Loose fitting cotton clothing is best- please wear long pants, and refrain from using lotion on the hands and feet and
perfume on the day of your session.

For more information about Thai Massage please visit www.shantaya.org

Martha McQuaid is certified as an Advanced Practitioner of the Thai Yoga Method, as taught by Jonas Westring. She has been practicing Thai Massage since 2001, and has completed advanced training in Thailand with Master Pichest Boonthame in 2005 and with Therdchai Chumphoopong in 2006. Other teachers include Saul David Raye, White Lotus Foundation, and Chris Holmes, Rising Star Bodywork. Martha enhances this work with her background in Yoga, and is also a Certified Yoga Instructor.

                                              Martha with Master Pichest Boonthame - 2005, Thailand